My passion for nutrition started at the University of Nevada, where I studied Sports Nutrition with an emphasis on Natural Supplementation. Since then, I have become an expert on holistic nutrition, natural methods for longevity, and even Chinese herbology. I will teach you the secret methods I use to stay youthful, keep the fat off while maintaining muscle tone, and have limitless energy all day long.
I purchased my first weight set and started lifting at age 15 and there was no looking back. Fitness is not just a passion for me, its a lifestyle. Over the years, I have developed unique and innovative workouts with proven success for fat shredding as well as muscle gain and strength retention. By training for your body type, you will be able to achieve the body you always dreamed of in the shortest amount of time.
I will build you a custom fitness, nutrition, and supplementation plan to follow and easily track in my app. You'll have weekly progress check-ins where I can make adjustments to your plan based on your progress and various other factors. Through my individual body program, you will build life-long fitness habits that will transform your relationship to fitness, nutrition, and the experience of being alive!